Buckwheat is a staple food here, but in Europe and the US it’s practically never eaten.
We tell you why Europeans and Americans don’t eat buckwheat.
Why Europe and the US don’t eat buckwheat
As life.ru reports, this is a historical development. In the US and European countries, buckwheat is grown mainly as livestock feed.
That’s why Europeans and Americans consider buckwheat unworthy of the human table.
And they are very wrong. Buckwheat contains more than 50 substances necessary for humans, in particular, amino acids, fiber, zinc, calcium and phosphorus.
Buckwheat removes toxins, improves skin condition and even reduces the risk of developing cancer.
Buckwheat is valued in Asia, India, Nepal, and also in Israel, notes life.ru.
