Did you know that certain categories of people should not eat peaches with the skin on?.
We tell you who is contraindicated from eating the peel of this fruit.
Who should not eat peaches with the skin on?
Firstly, you should not eat peaches with the skin if you are allergic to the rPru p 3 component.
It is also not recommended to consume this fruit with the peel if you have irritable bowel syndrome.
Those who have no contraindications can and should eat peaches with peel.
Peach peel is rich in fiber, antioxidants and other beneficial substances.
Scientists, as a result of an experiment on rats, found that compounds contained in peach peel protect against oxidative damage to the brain, kidneys and liver.
