Contrary to popular belief, the skin of lard is edible..
And also very useful.We tell you what the benefits of lard skins are and how to use them correctly.
What are the benefits of lard skins?
The skin of lard contains vitamins E, H, PP and group B, choline, calcium, potassium, magnesium, sodium, phosphorus, iron, and protein.
Eating lard skins is good for skin, nails, hair, joints, and bones.
Of course, you cannot eat the skin directly with lard; it must be prepared in a certain way.
For example, the skin can be boiled.Separate the skin from the lard, peel, cut into strips, and cook in water with onion skins.
The skin can also be consumed fried, but only for those who do not have digestive problems.
