When making instant coffee, many people feel guilty for ‘poisoning themselves.’.
Of course they do. Popular rumor attributes all conceivable and inconceivable sins to instant coffee.
However, in fact, there is nothing wrong with drinking this drink, reports the Zen channel ‘Roskontrol’.
Debunking two of the most common myths about instant coffee.
Myths about instant coffee that it’s time to stop believing
Firstly, the claim that instant coffee is harmful is a myth.
Instant coffee made from high-quality raw materials is no more harmful than natural coffee.
It is important to understand that coffee is, in principle, a controversial drink in terms of its health benefits.
It is also a myth that instant coffee is radically different from natural coffee in its characteristics.
Instant coffee contains the same substances as natural coffee, but in smaller quantities.
And instant coffee has no less caffeine on average than ground coffee.