It is said that this fruit can replace meat, because it has such a texture. For this very reason, more and more people are switching to this ingredient. The taste, on the other hand, brings to mind sweet jelly candies. This is certainly a strange combination that can delight. But there will certainly be people who will eat it only once.
A mysterious fruit from the tropics
Jackfruit is grown in a tropical climate, the largest harvests can be boasted by India, and that is where it comes from. It currently also grows in South Asian countries, as well as in Brazil and Hawaii. It is said to be the largest fruit in the world , weighing an average of 10 kg, but you can also find specimens that reach even 35-45 kg. The diameter is 25 centimeters. Inside we will find seeds, from 100 to 600. You can feed your whole family and neighbors with it. The skin has thorns, which you have to watch out for. It is also noted for its unusual low calorie. Fresh it is sweet, with the taste of banana jelly with mango or pineapple. On the other hand, the canned ones clearly resemble meat – mainly in the structure of the flesh, but also a slightly noticeable chicken taste.
What can you make with jackfruit?
You can risk saying that everything we make with meat. Below you will find a few suggestions:
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See also: An extraordinary 2-in-1 fruit is a powerhouse of vitamins. I make the best preserves from this cross every year
How else can it be processed?
It is also worth paying attention to the seeds, which are definitely edible and are a good source of protein and healthy fat. Just roast them in a dry pan and eat them on their own, as a snack, or treat them as an ingredient in salads and sprinkle them on top of the dish like pine nuts. The pulp can also be used to make juice or syrup – as a topping for sweet dishes and desserts – jams, jellies and crisps. Jackfruit is dried and marinated in jars.Exported, they are placed in cans, but rather in salty marinade or in airtight packages already with spices.
Macronutrients and micronutrients of jackfruit
Macronutrients in 100 g of raw jackfruit:.
Micronutrients in 100 g of jackfruit:.
