Even very healthy products can negatively affect health if consumed incorrectly..
One of these products is chicken eggs. They are quite difficult to digest.
We tell you what you can»t combine eggs with to avoid digestive problems.
What eggs don»t go with
Firstly, it is not recommended to eat fruit after eating eggs. They are digested much faster than eggs.
You can also have stomach problems if you combine eggs with cheese, rice or mayonnaise.
You shouldn’t combine eggs with potatoes either. It contains a substance that impairs the absorption of calcium from eggs.
In addition, eggs don’t go well with fatty fish. When eaten with eggs, biotin from fish is poorly absorbed.
