Did you know that you should drink water 20 minutes after drinking coffee?.
We’ll tell you why you should get into the habit of drinking coffee with water.
Why drink water after coffee?
Coffee, which has a strong diuretic effect, can cause dehydration when consumed in excess.
Dehydration, in turn, is fraught with heart rhythm disturbances, confusion and other unpleasant consequences.
A glass of water drunk 20 minutes after drinking coffee helps replenish lost fluid.
Also, drinking water after coffee has a beneficial effect on the gastrointestinal tract.
Coffee promotes the production of hydrochloric acid by the stomach, and water regulates this process.
