Those seemingly «insignificant» parts of the cherry, like the leaves, can have a significant impact on our health and well-being..
Expert of the BelNovosti network publication, cook Yulia Arkhipova, told us what amazing properties cherry leaves can boast of – it was not for nothing that our grandmothers collected bags of them.
What are the benefits of cherry leaves
It»s time to stop considering cherry leaves as waste, because they contain a lot of useful substances: tannins, vitamins, antimicrobial substances, organic acids and amygdalin.
These components have a beneficial effect on human health, strengthening blood vessels and thereby reducing the risk of cardiovascular diseases.Also, substances from cherry leaves strengthen our immune system and improve metabolism.
They protect our body from infections and maintain intestinal health.
How to use cherry leaves
The simplest and, probably, therefore popular way is making tea.
In order to brew a cup of a healthy and aromatic drink, you should add one teaspoon of dry leaves to a glass of boiling water and leave to steep for 10-15 minutes.
Other uses
Cherry leaves can be used in cooking.They are added to pickled cucumbers and pickled tomatoes, which gives the products a special taste and aroma.The leaves also serve as a natural preservative, preventing rotting and increasing shelf life.
