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How to make a fruit salad with oranges and melon: all the benefits

Fruit salads are a unique opportunity to simultaneously consume a huge amount of vitamins..

The advantage of the dish is also that it will help us give up sweets..

If you want to make a spectacular and healthy dish, then our magazine’s expert on culinary and cooking issues, chef Yulia Arkhipova, shares an excellent recipe.

How to please your loved ones with an excellent fruit salad?

List of ingredients

– about 400 grams of oranges;
– a couple of pears;
– 2 peaches;
– half a kilo of melon;
– 3 kiwis;
– 2 tablespoons of maple syrup (or liquid honey);
– a glass of natural yogurt.

Cooking process

Remember that the final quality of the salad directly depends on the products you use. The sweeter and juicier the fruit, the better for the salad.

Separate the melon from the skin and cut it. Cut the peaches into slices. Remove the skin and seeds from the pear, cut it into cubes.

Do the same with the kiwi.

The oranges need to be peeled, peeled and cut. Put the ingredients in a bowl, add maple syrup and yogurt.

Fruit salads are a unique opportunity to simultaneously consume a huge amount of vitamins..

The advantage of the dish is also that it will help us give up sweets..

If you want to make a spectacular and healthy dish, then our magazine’s expert on culinary and cooking issues, chef Yulia Arkhipova, shares an excellent recipe.

How to please your loved ones with an excellent fruit salad?

List of ingredients

– about 400 grams of oranges;
– a couple of pears;
– 2 peaches;
– half a kilo of melon;
– 3 kiwis;
– 2 tablespoons of maple syrup (or liquid honey);
– a glass of natural yogurt.

Cooking process

Remember that the final quality of the salad directly depends on the products you use. The sweeter and juicier the fruit, the better for the salad.

Separate the melon from the skin and cut it. Cut the peaches into slices. Remove the skin and seeds from the pear, cut it into cubes.

Do the same with the kiwi.

The oranges need to be peeled, peeled and cut. Put the ingredients in a bowl, add maple syrup and yogurt.

Fruit salads are a unique opportunity to simultaneously consume a huge amount of vitamins..

The advantage of the dish is also that it will help us give up sweets..

If you want to make a spectacular and healthy dish, then our magazine’s expert on culinary and cooking issues, chef Yulia Arkhipova, shares an excellent recipe.

How to please your loved ones with an excellent fruit salad?

List of ingredients

– about 400 grams of oranges;
– a couple of pears;
– 2 peaches;
– half a kilo of melon;
– 3 kiwis;
– 2 tablespoons of maple syrup (or liquid honey);
– a glass of natural yogurt.

Cooking process

Remember that the final quality of the salad directly depends on the products you use. The sweeter and juicier the fruit, the better for the salad.

Separate the melon from the skin and cut it. Cut the peaches into slices. Remove the skin and seeds from the pear, cut it into cubes.

Do the same with the kiwi.

The oranges need to be peeled, peeled and cut. Put the ingredients in a bowl, add maple syrup and yogurt.

Fruit salads are a unique opportunity to simultaneously consume a huge amount of vitamins..

The advantage of the dish is also that it will help us give up sweets..

If you want to make a spectacular and healthy dish, then our magazine’s expert on culinary and cooking issues, chef Yulia Arkhipova, shares an excellent recipe.

How to please your loved ones with an excellent fruit salad?

List of ingredients

– about 400 grams of oranges;
– a couple of pears;
– 2 peaches;
– half a kilo of melon;
– 3 kiwis;
– 2 tablespoons of maple syrup (or liquid honey);
– a glass of natural yogurt.

Cooking process

Remember that the final quality of the salad directly depends on the products you use. The sweeter and juicier the fruit, the better for the salad.

Separate the melon from the skin and cut.Cut the peaches into slices. Remove the skin and seeds from the pears and cut into cubes.

Do the same with the kiwi.

Not only do you need to peel the oranges, but also remove the membranes and cut them. Place the ingredients in a bowl, add the maple syrup and add the yogurt.

Solveig
Solveig
Jeg er Solveig, din guide til skjønnhet og velvære. Gjennom mine artikler deler jeg tips og råd om de beste behandlingene hos The One SPA. Bli med meg på en reise mot strålende hud og indre harmoni, og oppdag magien i hver eneste behandling vi tilbyr.

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